Getting a healthy amount of sleep.
It is well known that the human body needs sleep to recuperate. However, even after 8 hours of sleep, you can wake up tired and irritated. What is the reason? What should be done to have proper rest while sleeping?
Fresh air is key. Lack of oxygen or stagnant air can prevent you from a good rest. Heat in the room can lead to nightmares, and stale air to headaches. In the morning you will have bags under your eyes and you will feel fatigued. Therefore, before going to bed, make sure to ventilate the room or use PRANA air recuperators.
Fresh air in winter?
Surely, airing in winter is not economical. Moreover, due to the drafts, there is a risk of being cold or uncomfortable in the night. In such cases, you should ensure forced ventilation with heat recovery. Nowadays, you can choose among various options. First of all, pay attention to the energy efficiency and noise of these products. After all, these are two very important parameters when considering what to install in your home.
The mechanical ventilation with heat recovery “PRANA” is the best solution. This system is practically silent and features heat recovery. This means that even with the windows closed, the room will receive fresh air of comfortable temperature. In winter, it ensures significant saving of utility bills. The inflow and exhaust air flows work simultaneously and do not mix. The performance coefficient is constant and is up to 92% (depending on the operational mode). The recuperator consumes no more than 32 W/h of electricity (this is when it is on high power, low power is 6w/h). The copper heat exchanger inside gives trust to the unit, since copper is natural antiseptic, and you do not need to worry about the cleanness of the fresh air. Additionally, the sensors that are equipped on the prana will monitor and adjust the airflow and temperature as required. PRANA will monitor temperature, atmospheric pressure, CO2, air quality and humidity levels to name a few, this information gathered will be used to create the perfect airflow for any environment.
Therefore, in order to wake up cheerfully in the morning, in a good mood, make sure you have comfortable conditions for your rest. We will be happy to help you with the main thing here – the fresh air!
“PRANA” recuperator/ ventilation system utilises an innovative system of sensors to monitor, correct and control the airflow in any indoor environment. The sensors are capable of detecting changes to atmospheric pressure, temperatures, air quality, CO2 build up and humidity. This allows Prana to be far more effective than any other competing device on the market.